

About us
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Sign up
Sign Up
Sign up for one of the research trials we are currently running.
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Click on each page to see if you are eligible.
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Meeting with a member of the team
A member of the team will contact you so you can ask any questions and check if you are eligible to take part
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Health Check
A free testing kit will be delivered to your home to assess a number of health measures
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Meeting with an exercise specialist
You will co-design an exercise programme with a trained exercise specialist
What is included in the MOTIVATE programme?
Exercise Programme
You will be supported through a personalised exercise and physical activity programme.
Exercise Consultation Meetings
Throughout this time you will have meetings with your exercise specialist to review and update your programme
Motivational Text Messages
You will also receive motivational text messages from your exercise specialist during the programme
Health Check
Following the programme you will then repeat all the health check measures to measure your progress.
Meet the MOTIVATE Team

Andy Davies
PhD Student, Cardiovascular Physiology, LJMU

Ben Buckley
Senior Lecturer in Cardiovascular Physiology, LJMU