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Conventional Care Group
On this page you will find some useful physical activity resources that will provide you with information on various aspect of physical activity including:
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Government guidelines for physical activity.
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Ideas on how to increase and maintain physical activity.
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Varying types and intensities of physical activity.
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In order to access the resources please click on the relevant tiles below:
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We recommend downloading and saving these documents (or even better printing them off) so you can continue to refer to them with ease!
However if you need to you can always return to the website to download them again!
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