The use of mobile health biometrics to enhance exercise and physical activity adherence.

Helping to increase exercise levels using mHealth  

MOTIVATE is a new, evidence-informed, exercise programme which uses mobile health technology to support people with health conditions to increase their activity levels and improve health. 

Have you struggled to stick to an exercise programme? Are you unsure about what exercise you should be doing to improve your health? Do you need more support and feedback when trying to increase your exercise levels?

This programme aims to provide support for people at risk/with underlying medical conditions, with guidance from an exercise specialist and a commercially available smart watch. The smart watch and accompanying mobile application provides real-time feedback, which is shared with an exercise professional to monitor progress throughout the programme. 

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The MOTIVATE Projects 

Are you interested in one of the MOTIVATE research trials, or are you already taking part in one? 

Click on project logo below to find out more

Working with MOTIVATE 

Would your service benefit from incorporating the MOTIVATE programme? If you would like to partner with the team, or like more information please fill out the form below.  A member of the MOTIVATE team will respond to your enquiry. 

working with 


funded by 

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