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LUPUS EUROPE
You might be struggling with symptoms of your Lupus today. As an alternative to our other programmes, please chose an exercise level based on what you can do today:
Level
Standing/Walking
Level
Walking/Jumping
Level 1 - Lying Down
Level 1
Level 2 - Sitting Down
Level 2
Level 3 - Standing
Level 3
Level 4 - Standing/Walking
Level 4
Level 5 - Walking/Jumping
Level 5
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