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On a Walk

Recording

Exercise

Starting a Recording

Starting a session.png
Press the bottom left button to open the Menu
Press the RED button to select Start Training
Use the top right and bottom right buttons to move to the correct exercise type.
Then press the RED button to Start the Session
The Recording screen will look like this

Stopping a Recording

Stopping a session.png
Press the bottom left button to pause the session
Press and hold the bottom left button for 3 seconds to end the session
You know the session has finished and recorded when this screen appears
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