Resources

MOTIVATE-CEW

Want to access clubs or services in your local area? Take a look at the different options you have for exercise and activity

Your exercise specialist will support you in joining these clubs and services

Click here!

Are you looking for an exercise video to follow?

We have a library of resources that might be what you're looking for

Your exercise specialist can advise you about which video will help you acheive your goals

Click here!

Do you want access to an app to help you with your specific type of exercise?

Here are some of our favourite apps that can support you

Your exercise specialist will guide you to the app that would be most helpful for you based on your goals

Click here!

Do you need further guidance on how to complete an exercise?

Our booklets and guides can help show you how

Your exercise specialist can direct you towards the best booklet for your needs

Click here!

Is there something missing?

Can we offer you some other support to be more active and do more exercise?

Let us know how and we will look to support you with your specific needs!